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Home
About
Workshops
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Contribute
More
Use tab to navigate through the menu items.
Home
About
Workshops
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Programs
Resources
Contribute
More
Use tab to navigate through the menu items.
KNOW THYSELF HAPPY
Simplifying Happiness Through Mindfulness
Register Interest For Mindfulness Workshops
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FOR YOUR VIEWING
What really is Mental Health?
What really is Happiness?
What is a Mindfulness practice?
FOR YOUR READING
Anchor 1
Mindfulness, Stress Reduction and Happiness
Human beings have multiple super-powers that animals don't. One of the most overused one is the capacity to feel stressed and anxious...
Emotional Intelligence and Happiness
Early in under-grad, I remember fumbling in front of someone I really wanted to be friends with. My immediate thought: “He’ll think low...
Goals, Character Strengths and Happiness
Vijay and Ravi are fruit selling brothers whose lives differ on only 1 aspect: They both have different reasons for not cheating...
Indian Ethos, Ethics and Happiness
Buddha’s first lecture post-attaining enlightenment, popularly referred to as ‘4 Noble Truths’, starts with the concept of “Dukkha”....
JUST A THOUGHT
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