Mindfulness, Stress Reduction and HappinessHuman beings have multiple super-powers that animals don't. One of the most overused one is the capacity to feel stressed and anxious...
Emotional Intelligence and HappinessEarly in under-grad, I remember fumbling in front of someone I really wanted to be friends with. My immediate thought: “He’ll think low...
Goals, Character Strengths and HappinessVijay and Ravi are fruit selling brothers whose lives differ on only 1 aspect: They both have different reasons for not cheating...
Indian Ethos, Ethics and HappinessBuddha’s first lecture post-attaining enlightenment, popularly referred to as ‘4 Noble Truths’, starts with the concept of “Dukkha”....
.jpg)
.jpg)
