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OVERVIEW OF 'HAPPINESS' WORKSHOPS   

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Conducted for Corporates, Colleges and Schools (Educators & Students)

All Workshops Customized to Suit the Organizational Requirements

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Weighted Average Workshop Effectiveness Score

SOME WORKSHOP THEMES

Mindfulness and Stress Management Workshops

Introduces participants to Mindfulness along with a comprehensive stress-management & wellness plan complete with resources 

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Conducted both online and offline

Applicable for corporate, colleges and schools

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 Emotional Intelligence and Happiness Workshops

Starts a journey towards building emotional intelligence via scientific understanding, live practices and an at-home practice plan

Conducted both online and offline 

Applicable for corporate, colleges and schools 

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Goal Building & Character
Strengths Workshops

Initiates participants to develop a unique professional vision, mission and value set based on positive psychology principles  

Conducted only offline 

Applicable only for colleges and schools

WORKSHOP BASICS

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 Workshop Fees

As determined by the organization, accepted without negotiation  (Could be a fixed honorarium or voluntary contributions by participants or in the currency of smiles :) ) 

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Time Duration

Minimum 2-hour standalone workshops (Could also be custom designed for shorter duration sessions spanning across multiple days or long term interventions)

Group Size

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Optimal group size for corporates and school teachers is 30 (In case of colleges and school students this is extendable to maximum 60 students)

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For After the Workshop

Participants provided with a plan to inculcate workshop learnings in everyday life  (In most of the workshops we provide a toolkit to assist personal practices)